60 min general massage $95
90 min general massage $132
Prices do not include GST
*Book a general massage treatment if you are not sure what type of massage treatment you would benefit the most with. You would be able to speak to your massage therapist and decide what would the best approach to take.
Massage therapy is possibly the oldest form of medical treatment. It can help ease aches and pains, relax the muscles, relieve stress, improve circulation and nutrition of the body’s tissues, harmonize the internal organs, and calm the mind and spirit.
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, general massage therapy can enhance your overall sense of emotional and physical well-being.
General massage therapy can be an important part of your health maintenance plan by:
- Reducing or eliminating pain.
- Improving joint mobility.
- Improving circulation.
- Improving lymphatic drainage.
- Reducing muscular tension.
General massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.
The following is a list of conditions for which general massage therapy, when provided by a Registered Massage Therapist, can prove beneficial:
- Anxiety and depression
- Asthma and Emphysema
- Back, leg, and neck pain
- Cancer symptoms
- Carpal tunnel syndrome (repetitive strain)
- Chronic Fatigue syndrome
- Fractures and edema
- Gastrointestinal disorders
- Inflammatory conditions such as arthritis and bursitis
- Multiple sclerosis
- Parkinson’s disease
- Muscle tension and spasm
- Palliative care
- Post-surgical rehabilitation
- Pregnancy and labour support
- Sports injuries
- Strains and sprains
- Stress and stress related conditions
If you are ready to make an appointment for general massage treatment please follow these simple steps:
- call (780) 432-4803 to talk to someone or book online
- please try not to drink coffee at least one hour before your session
- please try to come to your appointment with an empty stomach or at least one hour after eating
This treatment can be provided by:
“I seen marina and I was in pain with a sprained muscle in my lower rib in my back. I loved it I felt so relaxed and felt Better in 2 days she had just enough pressure and gentleness for the whole body I will defiantly be back :)”
“Frank was excellent massage therapist. 1. 5 hour massage seemed too short!”
“If you are looking to be treated well from beginning to end, I recommend you visit Integrated Therapies. The staff are friendly and the atmosphere is comfortable and inviting. I have had Acupuncture and massage with Mariano. He is a master of his art! During each of my many appointments over the past few years, I have felt that Mariano has heard my concerns and has put both his heart and great expertise into his treatments. I always feel much better after a visit to Mariano. I have also seen Frank for massage. I feel very comfortable asking for what I want with Frank – more or less pressure, for example, and I find Frank to be very responsive. As with Mariano, each time I have seen Frank I have left feeling well taken-care of and relaxed. And Kim at the front desk is absolutely lovely! She is so very friendly as well as efficient at what she does. It is always nice to come in and have Kim greet me! Going to Integrated Therapies is a gift I am grateful that I give to myself!”
“I went to see Frank deeply annoyed by my neck and shoulder pain. I was so glad to be able to perform a shoulder check without grumbling along my way home! It was not my first time visiting Integrated Therapies and I have always been impressed by their professional knowledge, genuine care and integration of such a variety to treat people holistically. It is a gem you shouldn’t miss.”
“Integrated Therapies is a glorious little oasis of wellness. I couldn’t recommend it more highly. I’ve been seeing Mariano for a number of years for acupuncture and massage, and he keeps me balanced and well. His acupuncture treatments control my irregular heartbeat so I don’t have to take stupefying betablockers, and he also keeps a couple of other chronic conditions well-mediated without medication. I take individual yoga lessons with Sole, who is an exceptional teacher – gentle and encouraging and patient. I’m not exactly athletic but she adapts to accommodate whatever challenges I’m facing, and coordinates with Mariano to support his treatments. I feel so wrap-around cared for by these lovely people.”
“I am so grateful to have found Frank Lai for therapeutic massage. I’ve been several times now with a few different concerns and Frank seems to intuitively know the right pressure to use and has a great blend of strength and gentleness. He is quiet and kind. Lovely house setting and I am particularly impressed with the website and the ability to book on-line. Thank you Frank and Integrated Therapies.”