Available for most insurance providers
We're open every day to accommodate your schedule
Free parking available in the back of the studio
Tailored to meet your specific needs
Welcome to our tailored private yoga sessions, designed to bring the transformative power of yoga directly to you. Our personalized approach to yoga practice ensures a unique experience crafted to meet your individual needs, goals, and lifestyle. Whether you’re a beginner looking to establish a solid foundation or an experienced practitioner aiming to deepen your practice, our skilled instructors will customize each session to suit you.
Every private session begins with an in-depth consultation. We take the time to understand your goals, preferences, any physical limitations, and health considerations. Based on this assessment, our experienced yoga instructors create a personalized plan tailored just for you.
“I’ve been going to massage therapy for years but this is the first time I experienced a massage like this. I think I will make this my go-to place”
“The clinic is very calm, warm and inviting. Noemi is absolutely wonderful at deep tissue massage for tight and aching muscles”
“Very nice place. The staff are super friendly and the treatment is always A+. Me and my SO have done couples massages there and it’s always a hit with her. Will be back again.”
“Each time was amazing. But the Thai massage was especially good. Highly recommend this place. They really have great therapists.”
“I’ve been going to Integrated for a few years. I have had a chance to see several different massage therapists, as I often book on short notice, and everyone has always been wonderful.”
Private yoga sessions allow for a personalized experience tailored to your specific needs, fitness level, and goals. They offer flexibility in scheduling, provide one-on-one guidance for safe practice, and can focus on targeted areas like stress relief, flexibility, or injury recovery.
No prior experience is required! Private yoga is suitable for all levels, from beginners to advanced practitioners. Sessions are adapted to your experience level and personal fitness needs.
Wear comfortable, flexible clothing and have a yoga mat or towel ready. You may want to avoid eating a heavy meal 1–2 hours before your session. Let your instructor know of any injuries or specific goals to tailor the session for you.
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