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Hot stone massage is a therapeutic massage technique that involves the use of heated stones to apply heat and pressure to the body. Smooth, flat, and typically volcanic stones are heated in water to a specific temperature and then placed on specific points of the body, such as along the spine, on the palms of the hands, or between the toes. The therapist may also hold the stones and use them to massage certain areas of the body.
Our hot stone massage promotes a profound sense of relaxation and balance, helping you unwind and restore your energy. Experience the calming benefits of hot stone massage at Integrated Therapies and feel your stress melt away in a tranquil environment.
Hot stone massage can help relieve muscle tension, reduce stress, improve circulation, and promote deep relaxation. The warmth of the stones allows muscles to relax more quickly, making it ideal for addressing stiffness, chronic pain, and overall stress relief.
During a hot stone massage, smooth, heated stones are placed on specific points of the body and used in massage strokes. You’ll feel a soothing warmth as the stones relax your muscles and melt away tension, providing a deeply calming experience.
While hot stone massage is safe for most people, it may not be suitable for individuals with certain conditions, such as heat sensitivity, skin issues, or certain circulatory disorders. Our therapists will assess your health and tailor the treatment to ensure it’s safe and effective for you.
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