Golden Milk recipe Its great for you! Start drinking it every evening before bed. Golden Milk is an Ayurvedic recipe. I started recommending Golden Milk to some of my clients that suffer from inflammatory conditions in the joints, from just muscle tension to more serious…
Chronic pain? Consider going on a Candida cleanse by Christiane Panesar, holistic nutritional coach
Do you have the feeling that there’s something wrong with you, but you just can’t figure out what it is? Are you wondering why you’re so low on energy, irritable and unable to focus? Have you been struggling with digestive issues forever? Do you get…
Holistic Nutritional Coaching -Food is our first medicine
I would like to introduce a new member of Integrated Therapies, Christiane Panesar. Christiane graduated with distinction from Canada’s leading natural nutrition institution, the Canadian School for Natural Nutrition (CSNN), and is bringing Holistic Nutritional Coaching to the clinic. Nutrition is the first medicine and…