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Article Category: healing

Spring into Action! by Nerissa Drabiuk RMT

The importance of movement in day to day life So often these days clients come in with complaints of stiffness,  whether it is in the low back, neck or a different joint, the story behind it is similar. There is a lack of movement.  When…

Relaxation Massage

Relaxation massage: how it helps body & mind

Modern life is replete with sources of stress – everything from jobs with unrealistic expectations, to the demands of a busy family, to the overabundance of technology and stimulation. So much is happening and the pace is so fast, sometimes it feels like there’s too…

Treating Insomnia with Acupuncture

While acupuncture is used to treat a wide range of conditions, each acupuncturist tends to have an individual style and an area of particular focus. I am most interested in alleviating psychoemotional conditions such as depression and insomnia.   Psychological and emotional conditions are difficult…

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