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Article Category: acupuncture

Spring: the season of renewal and growth.

Spring according to Traditional Chinese Medicine and the five element theory The flow of qi and balance of yin and yang can be described in five distinct stages. And each stage is associated with its own time of year, element, organ system, colour, emotion, and…

Treating Insomnia with Acupuncture

While acupuncture is used to treat a wide range of conditions, each acupuncturist tends to have an individual style and an area of particular focus. I am most interested in alleviating psychoemotional conditions such as depression and insomnia.   Psychological and emotional conditions are difficult…

Hypothyroidism and Acupuncture by Peter Lee R.Ac

Introduction   While it is well known that acupuncture effectively treats musculoskeletal issues, acupuncture can also treat many other disorders. Controlled clinical trials carried out by the World Health Organization lists numerous disorders including neurological, respiratory, digestive, blood-related, urogenital, gynecological, obstetric, cardiovascular, psychiatric, and pediatric…

Acupuncture and massage for pain

Did you know that pain does not necessarily come from where you feel it? Pain experienced in the lower back or neck and shoulder may in fact have its origin in the spine. All muscles in the body are innervated by spinal nerves – so…

a review on acupuncture and yoga

Integrated Therapies is a glorious little oasis of wellness. I couldn’t recommend it more highly. I’ve been seeing Mariano for a number of years for acupuncture and massage, and he keeps me balanced and well. His acupuncture treatments control my irregular heartbeat so I don’t…

lower back pain and acupuncture

When I came to integrated therapies, I had been experiencing pain in the left side of my lower back for over two years. I had seen and follow treatment with a physiotherapist and a chiropractor, but they were not able to really diagnose what was…

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