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Article Category: massage therapy

Spring into Action! by Nerissa Drabiuk RMT

The importance of movement in day to day life So often these days clients come in with complaints of stiffness,  whether it is in the low back, neck or a different joint, the story behind it is similar. There is a lack of movement.  When…

Relaxation Massage

Relaxation massage: how it helps body & mind

Modern life is replete with sources of stress – everything from jobs with unrealistic expectations, to the demands of a busy family, to the overabundance of technology and stimulation. So much is happening and the pace is so fast, sometimes it feels like there’s too…

A therapist’s guide of Integrated Therapies

Have you ever asked yourself which therapist is most appropriate for your current needs? Here are brief descriptions of the qualities that we see in some of our team members that will help you choose the right therapist for each visit.   Frank is one…

The power of suction cup therapy with massage

by Frank Lai, RMT I have been aware of suction cup therapy since I was a child in Taiwan. My father is a doctor of Chinese medicine and he uses this ancient technique every day in his practice. I am a great believer in its…

Acupuncture and massage for pain

Did you know that pain does not necessarily come from where you feel it? Pain experienced in the lower back or neck and shoulder may in fact have its origin in the spine. All muscles in the body are innervated by spinal nerves – so…

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