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Articles

A therapist’s guide of Integrated Therapies

Have you ever asked yourself which therapist is most appropriate for your current needs? Here are brief descriptions of the qualities that we see in some of our team members that will help you choose the right therapist for each visit.   Frank is one…

Hypothyroidism and Acupuncture by Peter Lee R.Ac

Introduction   While it is well known that acupuncture effectively treats musculoskeletal issues, acupuncture can also treat many other disorders. Controlled clinical trials carried out by the World Health Organization lists numerous disorders including neurological, respiratory, digestive, blood-related, urogenital, gynecological, obstetric, cardiovascular, psychiatric, and pediatric…

The power of suction cup therapy with massage

by Frank Lai, RMT I have been aware of suction cup therapy since I was a child in Taiwan. My father is a doctor of Chinese medicine and he uses this ancient technique every day in his practice. I am a great believer in its…

Holistic Nutritional Coaching -Food is our first medicine

I would like to introduce a new member of Integrated Therapies, Christiane Panesar. Christiane graduated with distinction from Canada’s leading natural nutrition institution, the Canadian School for Natural Nutrition (CSNN), and is bringing Holistic Nutritional Coaching to the clinic. Nutrition is the first medicine and…

Acupuncture and massage for pain

Did you know that pain does not necessarily come from where you feel it? Pain experienced in the lower back or neck and shoulder may in fact have its origin in the spine. All muscles in the body are innervated by spinal nerves – so…

a review on acupuncture and yoga

Integrated Therapies is a glorious little oasis of wellness. I couldn’t recommend it more highly. I’ve been seeing Mariano for a number of years for acupuncture and massage, and he keeps me balanced and well. His acupuncture treatments control my irregular heartbeat so I don’t…

lower back pain and acupuncture

When I came to integrated therapies, I had been experiencing pain in the left side of my lower back for over two years. I had seen and follow treatment with a physiotherapist and a chiropractor, but they were not able to really diagnose what was…

A client review on massage therapy.

I depend on reviews when researching services, hotels, restaurants etc. thus this is one review I must give. Late last year I started having a recurring pain down my right leg from the hip which woke me up at nights. Other issues like knee pain…

Cool your fire this summer by Erik Hanzen

Summer is a great time of year – camping trips, barbeques, and picnics.  We all look forward to those bright sunny days, but for some of us the extra heat can cause the internal fire to flare up.  When the body becomes uncomfortable due to…

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